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In thinking about the aging process, it’s been said that aging is a temporary victory over everything that can kill you. The span of that temporary victory is a topic finding far more interest and coverage in the media these days as baby boomers begin the inexorable process of growing older.

As we delve into the process of aging, just what is it we’re talking about? If baby boomers are going to obsess about aging, then it certainly would be well to gain some understanding of what’s involved. The article that follows attempts to shed some light. Continue Reading »

As we age, an unhealthy lifestyle can accelerate the aging process. It’s never too late to implement strategies to help slow down the onrush of aging when we have not exactly been good to ourselves in years past. Far too many of us bear some guilt in this regard.

Yes, it does require some rather profound changes, but a positive attitude can work wonders. This article suggests a number of ways to do just that. Continue Reading »

There are opinions in abundance that male menopause is a myth. However, the reality is that there are very clear symptoms. Unfortunately a vast majority of western men, unlike women, have been socialized to be unaware of their emotions as well as the normal day to day functioning of their own bodies. This tends to mask the existence of male menopausal problems in denial, especially when it calls his sexual capabilities into question. Continue Reading »

There are some recent studies that suggest that marriages that last through the decades actually improve. Even couples that were unhappy often become happier as they age. Continue Reading »