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When you see someone in the street drinking something out of a brown paper bag, you automatically assume that they are drinking alcohol, although it is difficult to pin point back to when it actually took off. We can though confirm that the ideology of alcoholism dates back to 1849 when Magnus Huss first linked the consumption of alcohol to serious health conditions. Continue Reading »

There's an awful lot of hype about what's good for heart health, and many claims in the supplement market that are questionable. However, there's a good bit of solid research supporting the conclusion that omega 3 fish oil offers a number of benefits. Take a look at the article that follows for some insight into the research behind fish oil. Continue Reading »

Time for Medicare Enrollment grows short. Each year you are required to make a choice for supplemental coverage. Those choices are terribly varied, and it requires a good deal of scrutiny to determine which one is best suited to your situation. Continue Reading »

Not having type 2 diabetes symptom doesn't necessarily mean not having type 2 diabetes. This may not always be true though and understanding the true nature of a type 2 diabetes symptom may help save your life. Continue Reading »

If you want to quit smoking - and truly quit, not just have it as some passing fancy - you must hold yourself accountable not only to yourself but others as well. The nicotine beast, other smokers and your subconscious can all be very persuasive threats on the road to quitting so this is why I so firmly advocate a solid support group of at least two or three other people. Five is even better. Continue Reading »