In a recent physical, my doctor spotted some early signs of cataracts which reminds me that I should schedule an eye exam. I'm not experiencing any symptoms at all, so, like most of us, my attitude has been that if it doesn't seem broken, don't fix it. But the fact is that I haven't had my eyes looked at for at least three years. Continue Reading »
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I hope this doesn't sound silly, but, let's face it, the primary cause of aging is aging itself. Of course, there are measures that can be taken to stave off the effects of aging. If you're a smoker, c'mon now, you must understand that few behaviors contribute more to the appearance of aging and deterioration of the body than smoking. It's not my place to preach, but quitting will be the best thing you can do to maintain healthy living as the aging process inevitably does it's work.
While there are medications that can aid in stopping smoking, some advocate natural methods, and the article that follows has interesting some suggestions. Read on for more enlightenment. Continue Reading »
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