Comments on: Is There a Good Menopause Diet?

By: hieyeglasses

hieyeglasses — Thu, 11 Sep 2008 13:12:10 +0000

Great post, I will recommend this to my mom!

By: teak furniture

teak furniture — Mon, 08 Sep 2008 07:37:31 +0000

Nice post and thanks for the link, Andrea.

By: Fairings

Fairings — Sun, 07 Sep 2008 15:48:45 +0000

I agree with Andres, you have a great post, very informative. Looking forward for more topics. Thanks

By: Jacqueline

Jacqueline — Mon, 01 Sep 2008 14:15:31 +0000

Well, I know that in some parts of West Africa where wild yam (contains natrual estrogens) is a common part of most women’s diets, menopause symptoms are almost unheard of and in Japan, menopause onset is later and with fewer symptoms — probably because of soy in the diet. Soy is controversial, but here is more on that from women to women: http://www.womentowomen.com/nutritionandweightloss/healthbenefitsofsoy.aspx

By: Andrea Cinque

Andrea Cinque — Wed, 27 Aug 2008 19:09:54 +0000

You have an excellent blog that serves as a great resource for the aging population (me!). That said, I’d like to share another great read about Superfoods that will benefit all your readers, including those entering or experiencing menopause. The author is Jon Barron, a well known nutraceutical researcher and author of “Lessons from the Miracle Doctors.” Check it out, as it answered a lot of questions I had about incorporating superfoods into my diet to help me with many health issues, including memory loss!
http://www.jonbarron.org/athletic-performance/superfoods.php