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Some suggest that the symptoms of menopause can be mitigated by including certain "superfoods" in your diet. We came across this article which has some valuable tips for you to keep in mind. Continue Reading »

The Magic of Grape Seeds
by Michael Moshier
Anti-Aging Straight Talk

Antioxidants don't have to be mystifying. We hear a lot of about their power, especially when it comes to anti-aging. They are said to attach free radicals which are thought to case cellular degeneration in the body, thus enabling these cells to live longer, and us to age more slowly. Continue Reading »

Red Wine- Drink Up?
By Michael Moshier
Anti-AgingStraightTalk.Com

Although red wine may not cause you to live longer, it may mean you could live healthier. Aging mice fed a chemical found in red wine were healthier in their twilight years, according to scientists. Continue Reading »

You Say Hello, I Say Acai
By Michael Moshier
Anti-AgingStraightTalk.Com

The acai berry was voted the number one superfood on Oprah - and when things hit Oprah, that usually means they're in for a quick rise to fame. But the acai berry has been around for thousands of years, and has already gained popularity in Central and South America. It recently hit health food store shelves in the US and is receiving acclaim for a good reason. Continue Reading »

Recently Resveratrol has stirred considerable excitement in the dash among marketers to cash in on the anti-aging boom. In an earlier discussion here at AgeNotes.Com, Michael Moshier provided some insight into ongoing Resveratrol studies.

Just what is Resveratrol, where does it come from and what does it do? Is it simply hype, or is there substance to the claims? Read on to learn more from the article that follows. Continue Reading »