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As folks move along in the aging process, sometimes alcohol consumption can begin to increase without really being all that conscious of it. Alcoholism is a progressive disease. It only gets worse, and never better. As we age, it's often the lifestyle illnesses, ones we could have avoided, that nail us - cancer or emphysema from smoking, or cirrhosis of the liver, heart disease or worse from alcohol consumption.

If you are having doubts whether your drinking is excessive, it probably is. You can deny it, but it's well to listen to those nagging doubts. Why risk having an increasingly miserable life as you grow older? Here's some pertinent information on the subject. Continue Reading »

I'm now in my 70s. From time to time I reflect on my parents, both long deceased now, who needed an increasing amount of care as they entered their 80s. While it's true that an aging population by and large is healthier these days, I have to acknowledge that living a vigorous life won't go on forever.

Like so many experiencing the aging process, I have a revulsion at the thought of having to go into a nursing home. Simply stated, I want to live in my own home for as long as it's humanly possible. I came across the article that follows highlighting the fact that home care services have grown more prevalent and available as an alternative to nursing home care. I find that comforting. Read on for more information. Continue Reading »

In a recent physical, my doctor spotted some early signs of cataracts which reminds me that I should schedule an eye exam. I'm not experiencing any symptoms at all, so, like most of us, my attitude has been that if it doesn't seem broken, don't fix it. But the fact is that I haven't had my eyes looked at for at least three years. Continue Reading »

I hope this doesn't sound silly, but, let's face it, the primary cause of aging is aging itself. Of course, there are measures that can be taken to stave off the effects of aging. If you're a smoker, c'mon now, you must understand that few behaviors contribute more to the appearance of aging and deterioration of the body than smoking. It's not my place to preach, but quitting will be the best thing you can do to maintain healthy living as the aging process inevitably does it's work.

While there are medications that can aid in stopping smoking, some advocate natural methods, and the article that follows has interesting some suggestions. Read on for more enlightenment. Continue Reading »

It's time for a little review of where things stand currently with cancer. It's fast becoming the number one cause of death among diseases, including heart disease. Some cancers are curable, and more research is increasing that phenomenon on a continuing basis. Take a little time to review where we are today with cancer. Continue Reading »