In a recent physical, my doctor spotted some early signs of cataracts which reminds me that I should schedule an eye exam. I'm not experiencing any symptoms at all, so, like most of us, my attitude has been that if it doesn't seem broken, don't fix it. But the fact is that I haven't had my eyes looked at for at least three years. Continue Reading »
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Aging Process,
diabetic retinopathy,
eye care,
eye care center,
eye condition,
eye health,
eyes,
eyesight,
family,
Fitness,
health,
Health & Medicine,
macular degeneration,
optometrics,
sight,
vision
I hope this doesn't sound silly, but, let's face it, the primary cause of aging is aging itself. Of course, there are measures that can be taken to stave off the effects of aging. If you're a smoker, c'mon now, you must understand that few behaviors contribute more to the appearance of aging and deterioration of the body than smoking. It's not my place to preach, but quitting will be the best thing you can do to maintain healthy living as the aging process inevitably does it's work.
While there are medications that can aid in stopping smoking, some advocate natural methods, and the article that follows has interesting some suggestions. Read on for more enlightenment. Continue Reading »
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addiction,
addictions,
aging,
Aging Process,
Fitness,
health,
Health & Fitness,
Health & Medicine,
health and fitness,
lifestyle,
quit cigarettes,
quit smoking,
quit tobacco,
stop smoking
High cholesterol, we all seem to be aware, poses health risks. While there are medications that can be prescribed to control this beast, there are also a number of dietary and other healthy living measures that can help to lower levels. Here's a rundown we came across that is worth reading. Continue Reading »
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cholesterol levels,
diet,
food,
Health & Medicine,
nutrition
It's time for a little review of where things stand currently with cancer. It's fast becoming the number one cause of death among diseases, including heart disease. Some cancers are curable, and more research is increasing that phenomenon on a continuing basis. Take a little time to review where we are today with cancer. Continue Reading »
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cancer,
finding cancer cure,
Fitness,
health,
Health & Medicine,
hope for cancer,
overview of cancer,
what is cancer
At the risk of sounding like a complete Big Sur hippie, I feel I have to make the case for something called zone therapy, otherwise known as reflexology. I know what youre thinking: James, you've done it again. Yes, perhaps I have. But so what? This ancient therapy does not require the use of any special crystals or ethereal pan flute music. All that's required is a semi-open mind and your bare hands and feet. Continue Reading »
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foot massager,
health,
Health & Medicine,
massage
